Jane, co-owner, is a passionate leader who has changed her lifestyle over the past ten years. As an active child, Jane was involved in team sports. In her teenage years, however, she struggled with low confidence and self esteem and began comfort eating, which resulted in weight gain. Re -introducing exercise to her weekly routine, changing habits and her awareness of triggers for comfort eating, she learned how to manage a balanced lifestyle. Now her passion is to help you see exercise as a feeling, food as energy and find a balanced lifestyle that suits you.