Key Note Speaking
Colm is a very inspiring, energetic, and enthusiastic coach/speaker, he speaks from a place of honesty, integrity and shows vulnerability through sharing his adversities in life and the resilience he has developed in his own personal and professional life experience.
He encourages people to look at what he believes are the two key areas of their lives “Physical and Emotional” well-being. He is extremely passionate about helping people reduce human suffering such as anxiety, self doubt, emotional stress or just not feeling happy and fulfilled in your day to day life.
In his work he shares tools and tips that help people connect, go within, and create lasting change through building self-awareness and everyday small behavioural changes. This makes it easier and more manageable to change habits and try new things.
Topics Colm specialises in:
- Anxiety/Stress management
- Wellbeing & Mental health
- Weight loss & Relationship with food
- Confidence, Self belief
- Emotional Wellbeing
- Work life balance
- Job/career satisfaction
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