Me Time Training have created a unique one stop shop for ALL your Fitness, Health and Wellness needs.
Helping you feel good is our main priority with exercise, we understand people exercise for different reasons so we bridge the gap between high end personal trainers and your €1 per day gyms and adapt to your needs in a fun, friendly and judgement free zone.
1-1 Health & Wellness Coaching
Our professional Health and Wellness coach will guide you through assessing both your physical and emotional state. Also looking at a healthy mindset/building healthy habits, while working with you to achieve any of the following Weight loss, Reduce stress/anxiety, build self esteem, eat better and feel good.
Our highly qualified professionals offer you 7 day a week sustainable meal plans (recipe included) that is takes a different approach to your quick fix and fad diets and allows you to eat healthy and enjoy a balanced lifestyle.